Birthdate: November 9, 1917
Sun Sign: Scorpio
Birthplace: The Bronx, New York, United States
Died: October 18, 1997
Vincent Anselmo Gironda, also known as the “Iron Guru,” was a highly influential figure in the bodybuilding world. He achieved success as a bodybuilder himself, finishing second in the 1951 Mr. America competition. As a renowned personal trainer, he mentored top bodybuilders such as Larry Scott, Arnold Schwarzenegger, and Frank Zane. Gironda was recognized for his unconventional training methods and specialized exercise techniques. He was also a prolific writer, sharing his expertise and enthusiasm for training through numerous articles. In 1994, Gironda’s significant contributions to bodybuilding were honored with the Peary Rader Lifetime Achievement Award.
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